Foods that can aid healthy digestion and reduce bloating

 | By  |  Add comment

Try these foods to help banish that sluggish, bloated feeling and get things moving

Fertility questions

© Getty - Handbag

If you've spent weeks over-indulging on food, booze, chocolate and takeaways, your stomach is probably paying the price.

If you're full to the brim, bloated and suffering from indigestion you don't necessarily have to go on an immediate fast.

Check out the 10 foods that can help your digestive system run smoothly in the gallery below ...



Will you be adding any of these foods to your diet? Tweet us @handbagcom.

GET YOUR ABS CROP TOP READY WITH JENNIFER LAWRENCE'S WORKOUT

HAVE A GREAT START TO THE DAY WITH A FRESH FRUIT BREAKFAST RECIPE

MORE DIET AND FITNESS ADVICE











Leave your comments below
0 comments

Loading...

Latest in Gym Bag

You might like

You'll like these too

daily news