It's Bikini Body Blitz month (#bikinibodyblitz if you want to show us how you're getting on) so we're all about hitting the gym, splashing about in the pool and eating plenty of healthy fruit and veggies.
We admire celebs who are willing to show off their before and after shots - it can't be easy to expose yourself to criticism like that. But, seriously, who told Katie Price, Claire Richards and Coleen Nolan that THESE fitness DVDs were a good idea?
Get ready for 80s disco, scrunchies, 90s pop music, white and gold sets and, crucially, tons of rehearsed motivational messages. Are you ready to cringe?
The Jordan Workout (circa 2005)
Knickers instead of shorts...hmmm we're not sure it's going to catch on Katie!
Hannah Waterman's Body Blitz (circa 2009)
Get ready for a neon gym kit...
Coleen Nolan's Disco Burn (circa 2008)
Let's get physical, physical, I wanna get physical, physical...
5 Step Fat Attack with Claire Richards from Steps (circa 2008)
Tragedy doesn't even begin to cover this bad boy...
Danielle Lloyd - Keep Fit, Look Fit (circa 2007)
What's with the white and gold set, Danielle?
What are your fitness DVD favourites?
3 SISTERS SUPERFOOD SALAD
TASTY TWEET: JESSIE J'S DETOXING CARROT, GINGER & APPLE JUICE
THE BEST CELEB DIET & FITNESS ADVICE