Kaley Cuoco and celebrities who workout with horse riding lessons

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Kaley Cuoco is among the celebs that will compete in a new equestrian event for famous people.

Kaley Cuoco uses horse riding to workout - celebrities who love horse riding - horse riding as a good workout - gym bag celebrity news - handbag.com

© Instagram / Norman Cook

When she's not playing Penny on Big Bang Theory, you can usually track Kaley Cuoco down the stables training with her horse Thor.

And now the accomplished rider will be competing against other secret horse riding celebs at the Longines Los Angeles Masters event in September, reports NY Daily News.

Attended by the likes of Leonardo DiCaprio and Kate Winslet, the show jumping event is hoping to put on some entertainment in the form of competing celebs.

Kaley Cuoco uses horse riding to workout - celebrities who love horse riding - horse riding as a good workout - gym bag celebrity news - handbag.com

© Instagram / Norman Cook

Kaley Cuoco in horse riding lessons



Should be a gallop in the park for Kaley, who has been training for years, and even got back on the horse after a nasty accident in 2010 nearly meant she had her foot amputated.

But the newly married actress isn't the only celeb in love with ponies. Kendall and Kylie Jenner, Miley Cyrus, Rihanna and Kate Middleton have all taken horse riding lessons.

How good is horse riding as a workout


Sure, horse riding isn't the most budget-friendly workout around, but it is a great form of exercise.

Not only does it build muscle strength and structure, it burns around 230 calories an hour, going up to 470 calories an hour for galloping and polo playing. Also mucking out and shovelling grain after your ride can burn 350 calories an hour.

It can also help beat depression as people who horse ride have increased levels of serotonin (a natural mood enhancer).

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