Diet fizzy drinks can make you feel hungrier and encourage you to consume more calories according to depressing new research.
Bloomberg School's Department of Health Policy and Management discovered that those who drink diet pop scoff more solid food at meal times compared to those who drink full fat sugary drinks.
Weirdly, there are loads of foods that can increase your cravings for sugar, salt and fat. Take a look at what to avoid in the gallery below...
Will you be eliminating these foods or are you unconvinced? Tweet us @handbagcom.
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