The N-Dubz singer loves to share a video or two of her getting ridiculously toned so rather than just being jealous, why not take a leaf out of her very lean book?
Don't be afraid of hard work
Why hold a simple leg raise when you can add weights? You're not going to reach your goals without some hard work and pain.
Add some serious work out music
Sometimes the power of a workout playlist is just incredible. Who wants to hear the sound of their own puffing anyway?
It's not just about being thin
The fit not thin approach has been taking over in the past year and we love it. Think of your workout in terms of the health benefits as well as your figure, you'll be surprised how much longer you stick with it when it's not just about looking good on the beach.
How often are we even on a beach?
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