How to get Cheryl Cole's X Factor abs

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Cheryl Cole has revealed a snap shot of her new video for Crazy Stupid Love and we just can't stop looking at her abs. Here's how to get a stomach like Chezza.

Cheryl Cole - Crazy Stupid Love - new single - video - abs - handbag.com

© Instagram / Cheryl Cole

Cheryl Cole is making her comeback and as well as her new single Crazy Stupid Love, and her reappearance as a judge on X Factor, she's also bringing us her washboard abs.

Whether you're a fan of her new track or not, there's no denying that stomach.

So, how can you get the blonde haired beauty's epic midriff?

Cardio


No matter how many sit-ups you do, if you're not doing any cardio chances are there will still be a layer of fat around your stomach that will prevent you ever reaching Chezza levels.

Pop star Cheryl uses dance for her workout. It is estimated that dancing for just half an hour burns seven calories a minute.

She has revealed that she's a big fan of the Tracy Anderson workout, and we all know she loves a good boogie to fitness.

Ab workouts


We've searched far and wide for the best ab workouts.

Whether you're crunching, planking or twisting, there's all manner of ways to work those muscles.

It's important to vary your exercises and don't just work the same sets of muscles - your love handles and your paunch just aren't in the same place!

No distractions


Cheryl apparently leaves her phone far away for at least two hours of her workout - no distractions.

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