Millie Mackintosh's bikini body weight lifting workout

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The Made in Chelsea star is pumping iron to get ready for bikini season. Here's why smart girls lift weights...

Millie Mackintosh on holiday wearing bikinin from By Caprice

© Instagram / Millie Mackintosh

Millie Mackintosh has become a fitness and nutrition fanatic since quitting Made in Chelsea, giving us plenty of fitspiration with her Instagram workout videos.

This week, she has been sharing a snapshot of her pumping iron, captioning it 'beach body boot camp.' Hardcore.



Here at Handbag HQ - we are weight lifting converts, with our own Fashion and Beauty Editor, Amy Lewis, being a deadlift hero (we have to say that else she might duff us up).

Take a look at her deadlift the weight of a person:



Here's why you should embrace the weight lifting trend...

FITNESS CLASS ON TRIAL: LADIES WHO LIFT

HOW TO DO A DEADLIFT LIKE KELLY BROOK

MORE DIET AND FITNESS ADVICE
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