Easy five ingredient fiery steak recipe

 | By  |  Add comment

Take five simple ingredients, make one tasty steak dish...

Fiery steak recipe

© simplybeefandlamb.co.uk

Don't save your beef eating for the weekend, serve up this simple and quick midweek super of hot and fiery steak tonight. Dinner sorted.

Fiery steak

INGREDIENTS

  • 4 x 175g/6oz lean flat iron steaks
  • 1 medium red onion, peeled and finely sliced
  • 1 x 227g can chopped tomatoes
  • 15ml/1tbsp freshly chopped thyme leaves
  • 10ml/2tsp good hot chilli sauce
  • From the Store Cupboard:
  • 30ml/2tbsp rapeseed or olive oil
  • 5ml/1tsp white sugar
  • Salt and freshly milled black pepper

METHOD

Heat half the oil in a large non-stick frying pan.

Place the steaks on a chopping board and season on both sides.

Add the steaks to the pan and cook according to your preference (Rare, 2 minutes on each side, Medium Rare, 3-4 minutes on each side, Medium, 5-7 minutes on each side). Transfer to a warm plate, cover with foil and leave to rest for 5-10 minutes.

Meanwhile, heat the remaining oil in in the same frying pan, add the onion and cook over a medium heat for 3-4 minutes or until soft.

Add the tomatoes, sugar, thyme and chilli sauce. Cook for 2-3 minutes. Season.

Serve the steaks with the sauce, sauté potatoes and seasonal vegetables.

If preferred, replace the flat iron steaks with sirloin, rump or rib-eye steaks and cook according to your preference using the timings:
Rare: 2½ minutes on each side
Medium: 4 minutes on each side
Well done: 6 minutes on each side



Recipe from simplybeefandlamb.co.uk

BEST MEAT COOKBOOKS FOR CARNIVORES

CAN YOU HANDLE THE MAC 'N' CHEESE BURGER?

FIND LOTS OF TASTY RECIPES HERE

Leave your comments below
0 comments

Loading...

Latest in Evening Bag

You might like

You'll like these too

daily news