Asian Salad Recipe: Thai prawns with coriander noodles, peppers and spring onions

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This tangy salad is delicious, nutritious and ready in 15 minutes...

Thai prawn noodle salad
Coriander is one of the most aromatic herbs and has a distinctive citrusy flavour. This quick and easy recipe is a perfect midweek dinner for two because it's low in saturated fat and contains one of your five a day. Coriander is a versatile herb and is known for aiding digestion, freshening breath and may even help you sleep better...

Thai Prawn and Coriander Noodle Salad

Serves: 2

INGREDIENTS

  • 150g rice noodles
  • 1 red pepper, finely sliced (170g)
  • 200g cooked, peeled tiger prawns
  • ½ bunch spring onions, sliced
  • 20g Fresh Living Coriander, roughly chopped
  • Juice of 1 lime
  • 1 tbsp light soy sauce
  • 2 tsp Thai fish sauce
  • 25g unsalted peanuts, roughly chopped

METHOD

Cook the noodles in boiling water for 5 minutes, drain and cool. Mix in the pepper, prawns, spring onions and coriander.

Whisk together the lime juice, soy and fish sauce and toss into the salad, scatter over the peanuts and serve.

For variation on this recipe, try replacing the prawns in this dish with cooked chicken breast.


PREP TIME

10 mins

COOK TIME

5 mins

NUTRITION INFORMATION

Calories: 456Kcals; Sat Fat: 1.2g; Fat: 7g; Sugar: 7.3g; Salt: 3.9g



For advice on how to use fresh living herbs and how to look after your pots of herbs at home, visit freshlivingherbs.co.uk.

Will you be giving this a try?

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