BBQ Ideas: Salmon Skewers with a lemon, parsley and pepper dip

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This simple salmon recipe is perfect with a fresh green salad...

Salmon skewers with a lemon dip
Want a tasty was to add more Omega-3 fatty acids to your daily diet? Try this simple skewered salmon recipe that uses a bit of lemony mayo to make a tasty dip...

Salmon Skewers with a Lemon Dip

Serves: 4

INGREDIENTS

  • 4 salmon fillets
  • 1 lemon
  • 1 tablespoon olive oil
  • Pepper
  • For the dip:
  • 3 spring onions
  • 4 dollops Hellmann’s Mayonnaise with a zing of Lemon
  • 1/2 yellow pepper
  • 2 tablespoons low fat natural yoghurt
  • 1 tablespoon parsley

METHOD

Cut the salmon fillets into 3cm chunks and cut the lemon into thin slices.

Thread the lemon and salmon chunks onto pre-soaked wooden skewers, brush with olive oil and season with black pepper.

To make the dip, mix together the spring onion, yellow pepper and mayonnaise.

Stir through the natural yoghurt, chopped parsley and season with some black pepper.

BBQ the salmon skewers on all sides for a few minutes until cooked through, being careful not to overcook them. If the weather's naff you can use the grill.

Serve with crudites to dip. You can also add shrimps and other seafood.


PREP TIME

10 mins

COOK TIME

10 mins

NUTRITION INFORMATION

Calories (kcal) 255
Sugars (g) 1.7
Fat (g) 17.9
Saturates (g) 2.7
Salt (g) 0.39




What do you think of this recipe?

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