Asparagus season has officially started in the UK - so there is no better time to buy British and get your quota of healthy green veggies.
Whilst good just cooked and smothered in butter, This Morning's TV chef Marcus Bean has some more ideas for how to make the most of the short three month asparagus season.
Here he shows us how to make a spring soup of asparagus and shallots with a big old dollop of crème fraîche. Yum.
POACHED SALMON WITH LEMON, ASPARAGUS & DILL
BALSAMIC CHICKEN, ASPARAGUS AND SQUASH RISOTTO
FRESH & EASY FISH RECIPE COLLECTION