Healthy pudding Dukan Diet Lemon Extravaganza Mousse recipe

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Zingy, tasty & diet friendly, this is one good pudding...

Dukan Diet lemon mousse recipe

© The Dukan Diet Desserts and Patisseries

Finish your meal off with this virtuous pud from the Dukan Diet. It won't ruin all your hard work and it's zingy freshness will be the perfect end to your dinner.

Dukan Diet lemon extravaganza mousse


Serves 2

INGREDIENTS

  • 2 gelatine leaves
  • Juice of 4 lemons
  • Grated zest of 1 unwaxed lemon
  • 100g (3½oz) fat-free fromage frais
  • 2 tablespoons crystallized stevia
  • 2 egg whites
  • Pinch of salt

METHOD

Soak the gelatine in a little cold water.

Warm the lemon juice and zest in a small saucepan. Drain the gelatine leaves and add to the pan and stir until the gelatine has dissolved.

Add the fromage frais and sweetener and mix well.

In a bowl, beat the egg whites with the salt until stiff and gently fold them into the mixture.

Pour the mixture into a bavarois mould and refrigerate for at least 2 hours before serving.



Recipe extract from The Dukan Diet Desserts and Patisseries by Dr. Pierre Dukan, published by Hodder & Stoughton on 23rd May, £14.99, dukandiet.co.uk

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