Let's face it, blokes tend to reach the finish line quicker than us ladies. Instead of making him feel like a champ this can often make him feel a little, well, rubbish - like he failing in his masculine duty to get you on cloud nine.
Instead of busting his balls about it and demanding he think of something 'gross' to distract his mind, teach him how to do his very own pelvic floor exercises.
Tell him to contract and relax his muscles down there as he's peeing - aiming to stop the flow for a few seconds before starting up again. 30 flexes a day should do the trick.
Once these muscles are firm and strong he'll be able to hold on between the sheets for a bit longer. Result.
Will you be teaching him a thing or two tonight?
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