Single and ready to mingle? Read this Sexual Health Survival Guide for Your Holidays

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Touch down with a tan and not an STI with our expert sexual health advice for summer...

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It's that time of year again when we're all starting to think about white sandy beaches, pitchers of icy sangria and long sunny days. While most of us look forward to coming home with a golden tan and plenty of great memories, the last thing anyone wants to return with is a nasty Sexually Transmitted Disease (STD) or an unwanted pregnancy.

Katie Fox, Sex and Relationship Expert at Bondara.co.uk, told us, "Going on holiday is a great way to relax and forget the pressures of everyday life, however, many people are so keen to have a great time they let their guard down and take risks with their sexual health that they would never dream of taking at home."

Even if you have no intention of doing the horizontal tango on holiday, the unexpected can still happen, and it is important to look after your sexual health and be prepared for every eventuality before you go away.

To get clued up before you fly, take a look at the top advice in the gallery below...



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