Sex tip of the day: 3 orgasm inducing mind tricks to try tonight

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Don't rely on him to know all the sexy moves! It's time to get your head in the zone...

 Worrying woman
Don't kid yourself that it's his job to control your orgasm. It takes two to tango and you can (and should) take things into your own hands, after all, who knows what makes you tick better than you!

If you're struggling to orgasm get your head in the zone, stop panicking and start enjoying yourself...

Start daydreaming

Get fantasising about the most erotic situation you can imagine before and during your real-life encounter. Lots of women worry that this is like 'mentally cheating' on their partner - but in reality it's all about setting a scene and a mood to get you in the right frame of mind for orgasms.

But don't get completely distracted!

Fantasising is great, but worrying constantly that you've left the oven on, worrying about a tax return or stressing about that wobbly bit on your stomach is only going to make you paranoid. If you really want to experience great orgasms you'll need to stay focussed, so try using a blindfold or ear plugs to block out some or your senses to focus on sensations below the belt instead.

Don't start panicking

If you start believing that you're not going to orgasm you probably won't. Remember, it takes 20 minutes of direct stimulation for the average woman to be completely turned-on, so don't expect too much magic after five minutes. It's also common to reach a plateau stage where you're aroused but don't feel like you can go any further. Don't give up and don't ever think that the next time will be exactly the same. You have the power to make each sexual encounter that little bit different.

Would you ever try this in your bedroom?

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