Sex tip of the day: Update girl-on-top positions with the figure of 8 swivel

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Give your thigh muscles a break with this simple and sexy trick...

Sex tip of the day
We all know that girl-on-top positions are great. You get to be in control and he gets a great view of your toned tummy (especially if you lean towards his toes and arch your back slightly).

But too much, errr, enthusiasm can leave you with aching thigh muscles, specifically if you've opted for the more tricky balancing on your feet (and not your knees) act.

So, what to do? According to sexperts the figure of eight swivel trick should become your new best friend. Here's how to get it right tonight...

When you're in cowgirl or reverse cowgirl position support your weight on your knees and shins. When he's inside you starts with 10 small thrusts followed by one figure of eight. To do this, push your bum downwards, clench your pelvic floor muscles and draw the number eight with your hips.

In the next round do eight small thrusts followed by two figure of eights and so on.

Why he'll love it...
Not only will your body look amazing, but he will be getting the maximum amount of pressure and friction on the head of his penis (during thrusting) and on the length of his shaft during each figure of eight you draw.

Why you'll love it...

Penetration is particularly deep in this position and there is ample opportunity for him to hit your G-Spot. Try leaning backwards slightly as you draw the top part of the number eight with your hips. Because your knees and shins are on the bed you shouldn't have to do too much work, which means maximum pleasure without building up a sweat.

Would you give this a try? Leave a comment below to be in with a chance of winning a £100 goodie bag.

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