There's no getting away from it, sea kelp is a very special type of seaweed. But don't disregard this slippery 'super', it is bursting with a medley of minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium and is packed full of vitamins A, B1, B2, C, D and E too. Sea kelp is also the richest natural source of iodine which helps to regulate the metabolism bringing a bevy of weight loss benefits to the table. And our favourite fact? It contains the highest natural concentration of calcium of any food in the world - 10 times that of milk. Just great for dem dry bones.
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