8 foods to help you power through a difficult day

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Impress in your board meeting and ace that personal training session with these top foods...

Woman at work, workaholic, office

© Getty - Handbag

With the majority of us packing back-to-back meetings, health food shopping, a night out with the girls and a personal training session into one day, we need a diet that keeps us firing on all cylinders.

Luckily, there are a few key ingredients can fight fatigue and give your brain a boost, while adhering to a healthy low-calorie diet.

Sounds too good to be true, right? Wrong! Take a look at the top eight foods that will help you power through that nightmarish day...



What do you think of these fatigue fighting foods?

BABY LIZARD FOUND IN MCDONALD'S MCMUFFIN

GORGONZOLA, RED ONION & CUMIN TARTLET

JAMES MARTIN ON POTATOES, BALANCED DIETS & EASY RECIPES

CELEBRITIES WHO GIVE US SERIOUS FOOD ENVY
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