Fancy a workout with a difference? We trial the new TRX fitness class at Virgin Active.
Looking for a diet club that gives as much back as you put in? We review the online coaches at Le Bootcamp
Are you really committed to losing weight? Take our diet quiz to learn more about your eating habits
Did you know there were 15 different types of contraception? We bring you the facts.
The modern day busy person's guide to health and wellness treatments.
Could you survive a boot camp? Our tested swapped her heels for trainers at Nu Beginnings boot camp.
Thinking of topping up your tan? We talk to the experts about the real dangers of sunbeds
Want to lose weight but lacking the willpower? Check out our cheat's guide to losing weight.
The Atkins diet: read our reviewer's three-week diary – could you cut it?
Follow our step-by-step exercise videos with fitness expert Kathryn Freeland
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