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Get a bikini body in six weeks

Six week bikini body plan: target a body area
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Reaching your target area

Posted by Administrator on 08/08/2007
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Identify a body part that you would like to improve and spend five minutes a day doing exercises for just that area. If it's your stomach, do 300 sit ups a day – or if it's saggy arms, invest in some weights and do some arm exercises at home. Five minutes every day will soon make a difference and take you one step closer to your ideal bikini body!
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bikini body | body | diets | exercise health

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