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New Year's resolutions you'll actually keep

Healthy New Years resolutions - staircase
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I will make friends with stairs

Posted by Administrator on 08/08/2007
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Walk up an escalator or the stairs whenever you can. As well as good cardiovascular exercise, stairs are wonderful for toning up bottoms and thighs. When you see stairs think "tight, pert buttocks".
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body | diets | health | seasonal event self improvement

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