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Top 10 hangover cures

Woman with water - Top 10 hangover cures
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Avoid, avoid, avoid!

Posted by Alaina Vieru on 01/06/2009
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It sounds silly but the best way to cure a hangover is to avoid getting one in the first place. Don't worry, this doesn't mean you have to be the designated driver all the time (it's a good idea to take it in turns though), but there are a few things you can do before you go out to make the morning much better. These include drinking on a full stomach to slow alcohol absorption, full fat yoghurt to give the stomach with a protective lining or take milk thistle (silymarin) to protect the liver from damage. Also vitamin B and C supplements will prepare your body for what they are about to lose.

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alcohol | drinks | health

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