C'est chic, le cheat!
Breakfast
1oz Jarlsberg cheese
½ cup muesli
½ cup milk
½ cup strawberries
Coffee or tea
Top tip: Mireille always suggests starting the morning with a breakfast of yogurt (with fresh fruit) and a slice of toast.
Lunch
Tomato and mozzarella salad
1 slice country bread
1 cup cherries
Noncaloric beverage
Dinner
Snapper with almonds (mireilleguiliano.com)
3oz asparagus with 1 teaspoon olive oil
½ cup potatoes
Mireille's Simple Tomato Salad (frenchwomendontgetfat.com)
1 cup mixed fruit salad
1 glass rose or red wine
Top tip: Mireille has many fish recipes that work nicely for dinner, and suggests fresh fruit or a sliver of high quality chocolate for dessert.
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