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20 things you never knew made you fat

20 diet fat facts - good fat in avocados
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15. Does fat makes you fat?

Posted by Administrator on 08/08/2007
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One of the other huge myths is that fat makes you fat. It doesn't if you eat it in moderation and it's of the naturally occuring kind found in whole foods (like avocados). This is fat you actually need for your body to function properly.
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body | diets | health | nutrition

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