handbag / Diet and Wellbeing / Diet trends / 16. Brown bread

20 things you never knew made you fat

20 diet fat facts - brown bread
17 of 21

16. Brown bread

Posted by Administrator on 08/08/2007
Comments (0)
Be warned; most brown bread is as refined as white bread. Choose granary, wholegrain or seeded breads because they take longer for the body to digest and don't trigger insulin surges.
Print this
body | diets | health | nutrition
10. Seaweed

Comments

You must be logged in to leave a comment. Login | Register

You might also like...

Thursday

Thursday

Want to lose weight but don't want to give...

Wednesday

Wednesday

Want to lose weight but don't want to give...

Tuesday

Tuesday

Want to lose weight but don't want to give...

Highlights
Fact or fiction: French women don't get fat
Fact or fiction: French women don't get fat

It's a claim that's been bandied about for years, but do French women just...

Hot health and fitness buys for July
Hot health and fitness buys for July

Stay cool with the hottest health and fitness buys for July. Visit...

I want a body like...Beyoncé
I want a body like...Beyoncé

As well as being a multi-award-winning performer and being married to rapper...

Don't miss
More ways to get handbag...