handbag / Diet and Wellbeing / Diet plans / 16. Brown bread

20 things you never knew made you fat

20 diet fat facts - brown bread
17 of 21

16. Brown bread

Posted by Administrator on 08/08/2007
Comments (1)
Be warned; most brown bread is as refined as white bread. Choose granary, wholegrain or seeded breads because they take longer for the body to digest and don't trigger insulin surges.
Tags:
body | diets | health | nutrition

Comments

You do not need to be logged in to leave a comment, but there are many benefits to doing so.
Login | Register

Print this
10. Seaweed

You might also like...

10 top home gym exercises

10 top home gym exercises

10 simples workouts to get you looking...

The Flexitarian seven-day diet plan

The Flexitarian seven-day diet plan

A simple weeks plan to get you started

The Flexitarian diet

The Flexitarian diet

A diet that incorporates all the food...

Highlights
The Flexitarian seven-day diet plan
The Flexitarian seven-day diet plan

A simple weeks plan to get you started

Embarrassing health problems solved
Embarrassing health problems solved

Eek! Got a cringe-worthy health dilemma? Here's how to get the better of...

10 top home gym exercises
10 top home gym exercises

10 simples workouts to get you looking toned and lean without the expensive...

Don't miss
More ways to get handbag...