Be happy in your own skin
Mirror, mirror
"I tell my clients it's about how you feel on the inside. Tell yourself how wonderful you are when you look in the mirror. If you can't manage to banish any negative thoughts you have about your appearance, then no amount of make-up, skincare products or clothing can fix the hole inside. Practise positive affirmations daily and never think or speak negatively about yourself - you are what you say you are!"
Anastasia Achilleos, Urban Retreat British Beauty Expert
Comments
You do not need to be logged in to leave a comment, but there are many benefits to doing so.
Login | Register
You might also like...
Handbag.com takes a look at ten diet and weight-loss foods that are 100...
Could it be that the way your parents handled your childhood illnesses may be...
Is money tighter than your spandex gym kit? Our personal trainer reveals 10...
