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101 things to do before you diet

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If you’re feeling peckish, brush your teeth

Posted by Alaina Vieru on 07/04/2009
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Works every time. If you brush your teeth after a meal, some folk - including Matthew McConaughey, apparently - believe that a new taste in the mouth sends a signal to the brain that you are full. It will also please your dentist.

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books | diets | health | healthy eating

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