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101 things to do before you diet

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Believe that you are beautiful

Posted by Alaina Vieru on 07/04/2009
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You are already gorgeous. You just don't know it yet. To truly absorb this fundamental fact, you may well need to reset your Fat Goggles and recognise that carrying an few extra pounds is not a cardinal sin, no matter what the more pernicious quarters of the media would have you believe.

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books | diets | health | healthy eating

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