10 last minute bikini beautiful tips
Even after just one class of gentle Hatha yoga, we felt our stomach firmer, not to mention our body and mind relaxed. Along with a class before you go, see if there are any at your holiday destination. Otherwise try and learn a few simple moves so you can do some stretches before you hit the beach. There's a great range of moves in the Less Is More DVD from celebrity yoga expert James De Maria.
For yoga classes visit yoga.co.uk
Less Is More DVD, £25 from demariayogadance.com
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