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according to James

The 10 health and fitness commandments

10 Health and Fitness Commandments to lose weightEnlarge
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The fitness gospel
according to James

Posted by Alaina Vieru on 08/12/2008
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It's time to make sure you end 2008 the way 2009 must go on! Thus, James Wilson, personal trainer at David Lloyd Leisure preaches his 10 Health and Fitness Commandments. Thou shalt obey!

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diets | exercise | fitness | health healthy eating

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