Hi,
I feel like I need a good detox plan. Apart from the obvious of eating more fruit and veg and drinking lots of water that I already do I need a boost.
Are the tablets/courses that you get any good or is it the usual rubbish? I am not looking to lose loads of weight or anything just have an internal clear out and feel less bloated and slugglish!
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I have tried Boots 5 day detox and they were rubbish. I also tried Carol Vordermans detox diet when it first came out and that was good. Looked and felt good afterwards but it does get a bit boring and can be expensive buying all the foods and herbs so i'd stick to her 14 day plan.
Kate
I have tried Boots 5 day detox and they were rubbish. I also tried Carol Vordermans detox diet when it first came out and that was good. Looked and felt good afterwards but it does get a bit boring and can be expensive buying all the foods and herbs so i'd stick to her 14 day plan.
Kate
I tried the slimming solutions Detox Tablets which worked fantastic. I felt so refreshed after the course.
Although the Lemon Detox is the best detox I have tried. I lost 18lbs in 2 weeks. It was really hard but worth it!!
http://www.slimmingsolutions.co.uk/acatalog/detox_products.html
Although the Lemon Detox is the best detox I have tried. I lost 18lbs in 2 weeks. It was really hard but worth it!!
http://www.slimmingsolutions.co.uk/acatalog/detox_products.html
I'm not sure any of these detox things work.
IMO, the best detox is a two-day fast, where you drink a ton of water, and take your vitamin tablets and that's it. The water flushes out salt and all sorts of other things, and your digestive system gets a chance to rest a bit.
IMO, the best detox is a two-day fast, where you drink a ton of water, and take your vitamin tablets and that's it. The water flushes out salt and all sorts of other things, and your digestive system gets a chance to rest a bit.
<a href="http://cherylcoledresssense.blogspot.com/">Cheryl CoIe Dress Sense</a>
I don't believe in any of these detox plans. I think the best thing is to eat and drink healthily all the time with an occasional treat. The body is well capable of detoxing itself if you don't overload it with toxins.
Christine
The Lemon Detox http://www.slimmingsolutions.co.uk/acatalog/Lemon-Detox-Diet.html is a great plan to follow if you want to lose a bit of weight too, but is probably one of the hardest diets I have ever tried! If your really determined and focused like I was, it is achieveable. However I have also tried the sliver slimming Detox Tablets http://www.slimmingsolutions.co.uk/acatalog/Detox-Tablet.html and lost inches from everywhere imaginable. The whole thing was very easy to do and all my bad toxins were removed from my body!
I agree with Christine. Detox may make you feel better, be aware of spending huge amounts of money on detox products.
http://www.senseaboutscience.org.uk/index.php/site/about/282
http://www.senseaboutscience.org.uk/index.php/site/about/282
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