So, its the end of January, and my diet is going... badly! I've managed to loose all of 1lb, which I guess is a start but not what I'd hoped for... Unfortunately, I have little to no self-control!
How are you doing? (better than me I hope!)
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I am starting now, we can catch up on this next week:)
Not going well either!
Its really difficult with the hours I work, plus I'm on my feet all the time- if I just had salad or soup for dinner like I want to, then I'd probably pass out!
I'm going home for the first time in months over Easter and don't want everyone to think how fat I've got
(only put on half a stone but it doesn't want to leave me!!)
Its really difficult with the hours I work, plus I'm on my feet all the time- if I just had salad or soup for dinner like I want to, then I'd probably pass out!
I'm going home for the first time in months over Easter and don't want everyone to think how fat I've got
(only put on half a stone but it doesn't want to leave me!!)
I've tried giving up wheat as a new "diet" plan for this year because I'm trying to figure out which food types cause me to bloat and feel uncomfortable. So far it's working out well because instead of eating a lot of bread, cakes, biscuits etc. I'm trying to find healthier substitutes and I think it's starting to have a positive effect 
I do love pasta so I've found some wheat free alternatives made with rice flour.
I do love pasta so I've found some wheat free alternatives made with rice flour.
My diet (healthy eating plan really) has kind of come to a standstill 
I've been so busy that quick and easy food has been the norm. I really need to try harder.
I've been so busy that quick and easy food has been the norm. I really need to try harder.
I know its really hard to follow any type of diet plan at the moment. The weather is so changable that all I want to do is curl up on the sofa with a hot chocolate and a big bowl of apple pie and custard!
My diet isn't going well at all. I lost 8lb before Christmas then of course put if all back on again. Since Christmas I have lost a grand total of 2lbs 
I'm finding it so hard to resist picking at the kids left overs and their sweets 
I'm finding it so hard to resist picking at the kids left overs and their sweets
It's not going well at all... I finally got on the scales the other day though and was not happy at. all. about it so that might be the kick up the backside I need...
I hope.
I hope.
Yeah, my diet seems to have died before it even got started... and I'm off to my friends and parents for the next week, so I know for a fact that I wont be able to follow any diet there!
Will make a new start next week, and endevour to stick to it this time... especially as the scales keep going up
Will make a new start next week, and endevour to stick to it this time... especially as the scales keep going up
I have decided to try the Atkins diet again. I did it a few years ago and lost 3 stone and I'm somewhere in the middle not quite back where I started so I thought I'd give it another go,
good luck all!
Billy x
good luck all!
Billy x
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