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jennyr153
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Subject: Slimming world
Hi I've just started slimming world does anyone know of quick grab & go items i can buy with my shopping that are free syn? I heard mug shots are free but im not sure any help would be great thanks
PollySalt
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Hi I'm doing S/W too I joined on the 5th Jan and have steadily lost 1lb a week, had a couple of weeks where I maintained but in total have lost 9lbs which I am very happy with(some would say that's not a lot but at least its consistent).

Mug Shots
Roast veg cous cous 1
Chicken & mushroom Cous Cous 2
Chicken noodle f
Tikka style 1
Spicy tomato f
Chinese style f
Roast chicken f
Thai style 1/2
Minestrone f
Tomato and herb f
Sweet & sour noodle f
Chow Mein noodle f

I've added the one below as I've just found them and they are only 1/2 syn on Green and Extra Easy.

Batchelors Pasta Shots
Roast Vegetable flavour
Green ½
Extra Easy ½
Original 2

Hope this helps
ElenaIuliana
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Subject: Re: Slimming world
thanks for sharing this thread!
Lady_Witch
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Subject: Re: Slimming world
I'm starting Slimming World tonight, so I'm really happy to have found this! Gives me some idea of where to start... Good luck ladies!
Momo521
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Subject: Re: Slimming world
I will start on Tuesday as soon as my friend leaves... (Coz can't tell your guest that you are on a diet and ask him to eat alone lol )
PollySalt
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Subject: Re: Slimming world
Hi ladies so far I've lost 11.1/2 pounds. I've lost a pound a week and I've had a couple of weeks where I've maintained and I'm happy with that as they do say the slower it comes off the better and this is working for me cos I've had weeks where I've not stuck strictly to the plan and I've still managed to loose and I don't feel I've been missing out or anything.

Good luck ladies we can do it and summers coming whoo whoo
Lady_Witch
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Subject: Re: Slimming world
Well done PollySalt! You're doing really well!

I'm hoping to get my 1/2 stone award this week... but I've been unwell, and have struggled a bit, so will keep my fingers crossed!

Do you have a favorite recipe on Slimming World? Mine has to be the chips! Couldn't live without having the odd portion of chips, and nor could my OH!

Keep up the good work!
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