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recommended depression publications

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rainbow110
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REPLY QUOTE Posted :
Subject: recommended depression publications
hi,

just wondering if anyone can recommend any self help books for depression with specific regard to getting over guilt? i have a few books on understanding panic but reading them makes me panic(!) as they seem to list all the symptoms of panic and anxiety which reminds me of the crippling panic attacks i used to suffer from.

anyway anything that you think will help will be great

thank you
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