Sandra Bullock
Sandra Bullock,celebrity,mental health
Sandra Bullock
When the Hollywood pressures get too much, Sandra likes to spend time at her ranch in Texas: \'I can watch the grass grow, see friends and revel in just doing nothing,\' says the clearly overworked star
Christy Turlington
celebrity,mental health
Christy Turlington
The supermodel-turned-businesswoman swears by Ayurveda yoga, which is part of the Ayurveda theory of balance and harmony. She does the yoga every day, even when travelling, as well as Sanskrit chanting on a weekly basis. \'I have a very clean and healthy life\', she says
Demi Moore
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Demi Moore and family
Demi juggles the pressures of career, kids and toy-boy hubby by turning to exercise in times of stress: \'I like being physical and being out and about. I spend a lot of time going to the park, the zoo or the beach with the kids and taking bike rides\'
Kate Winslet
Kate Winslet,celebrity,mental health
Kate Winslet
The actress is a big fan of Mexican yam, which is supposed to relieve stress. She describes it as \'brilliant\' and \'the best hormone-balancing supplement\'.
Spending a quiet night in at home is another of Kate\'s favourite ways to relax. She credits her children with helping to make her calmer: \'I think I\'ve become calmer since having kids, because you have to be\'
Madonna
Madonna,celebrity,mental health
Madonna
After being introduced to yoga by Sting, Madonna just can\'t get enough of the rigorous exercise regime. The star relies on daily sessions of Ashtanga yoga to combat stress and stay relaxed: \'I remember that I couldn\'t sit still for a second. I was always on the move. I was often pretty aggressive, wild and unpredictable, but all that\'s changed.\'
Quite how she fits it in is a mystery though, as she admits that her life is even more hectic since she became a mother: \'Now that I have kids, I no longer have free time\'
Pamela Anderson
Pamela Anderson,celebrity,mental health
Pamela Anderson
The former \'Baywatch\' actress has found comfort in the power of crystals, meditation and dream interpretation, all of which were advocated by her Finnish grandfather
Sarah Michelle Gellar
Sarah Michelle Gellar,celebrity,mental health
Sarah Michelle Gellar
As well as relaxing in steam and sauna rooms in hotels, the ex \'Buffy\' star likes to use deprivation tanks: \'They say an hour in the tank is worth 12 hours of sleep. It\'s pure salt water, and you just float. You feel fabulous afterwards, like you could run a marathon\'
Eva Longoria
Eva Longoria,celebrity,mental health
Eva Longoria
On her recent honeymoon, the \'Desperate Housewives\' star managed to relax by enjoying romantic candlelit dinners with her new hubby, and playing ping-pong and Yahtzee, before starting filming on series four of the hit show
Gwyneth Paltrow
Gwyneth Paltrow,celebrity,mental health
gwyneth paltrow
In 2004, Gwyneth caused a stir when she arrived at a premiere with large circular bruises on her back. They were believed to have been caused by cupping, which involves having jars of hot air pressed against your skin to improve the blood flow and get rid of toxins.
She says, \'I\'m very into Chinese medicine and the concept that you can keep yourself healthy, as opposed to waiting until you\'re sick and then going to get Western prescriptions for antibiotics or things that are really hard on our organs. I love Chinese medicine like acupuncture and cupping. It sorts me out\'
Jennifer Aniston
Jennifer Aniston,celebrity,mental health
Jennifer Aniston
Despite all her red carpet rambles, Jennifer loves nothing more than getting comfy on the couch to relieve her celebrity stress. \'I\'m a homebody\', says the star. \'I just potter around the house, turn on the computer and try to return some emails\'
De-stress tips from the stars
Madonna,celebrity bodies,diets,celebrity news
Celebrity stress relief
They may have the best cooks, cleaners and life counsellors, but even stars get stressed.
From Madonna\'s mad exercise regime to Pammie\'s crystal craze, find out how some celebs manage to chill out...
