Victoria Beckham
Victoria Beckham,celebrity bodies,celebrity,diets
victoria beckham
The ex-Spice girl regained her slim figure less than a month after giving birth to her third son, Cruz, after getting quick weight-loss advice from Elizabeth Hurley, who reportedly follows a one-meal-a-day diet. Hubby David says: \'Victoria\'s very happy, she didn\'t put much on anyway, to be honest. She only had this little cute bump. But she\'s really good and really healthy, I\'m so proud. She\'s great and she\'s losing the weight quickly, which is pleasing for her\'
Debra Messing
celebrity bodies,celebrity,diets,debra messing
debra messing
The 35-year-old actress gave birth to baby Roman in April 2004. On her body post-baby she says: \'I\'m trying not to stress about [losing weight].\' Messing credits her slim figure to breastfeeding and, on the advice of her doctors, she didn\'t start working out - doing some Pilates, yoga and walking - until three months after the birth
Heidi Klum
Heidi Klum,celebrity bodies,celebrity,diets
heidi klum
The 31-year-old model breastfed baby Leni, which meant she could only leave the baby for a few hours - just long enough to fit in her near-daily 60-minute workouts, which, along with a high-protein, low-fat diet, helped her lose 30lbs. \'People say, "Oh, [with a newborn] you\'re in pain and you\'re tired and you can\'t have sex and everything is miserable,"\' she says. \'For me it\'s the opposite. I guess I am lucky.\'
Kate Hudson
kate Hudson,celebrity bodies,celebrity,diets
kate hudson
The 25-year-old actress says of parenthood: \'It\'s the most incredible thing, but nobody ever tells you how hard it\'s gonna be.\' Just as hard must have been losing the 60lbs (!) she put on during pregnancy before her son Ryder was born. Says Hudson: \'I did lose the weight pretty fast.\' She relied on a 1,500-calorie-a-day diet and three-hour daily workouts. It helped that she was breastfeeding Ryder, too
Jill Hennessy
celebrity bodies,celebrity,diets
jill hennessy
The 38-year-old Law And Order actress says: \'Becoming a parent was always very intimidating to me; I had this idea that it was such a daunting task.\' Since Marco was born in September 2003, she has relaxed somewhat and says: \'I\'m finding that I\'m laughing more than I ever have. Having a child unifies everything for me.\' On the subject of her post-baby body: \'No trainer needed. I run and bike and do sit-ups and push-ups at home\'
Denise Richards
celebrity bodies,celebrity,diets
denise richards
The recently separated Bond girl started exercising six weeks after her daughter Sam was born, doing four hour-long cardio-weight workouts every week. Denise must be happy with her body after the baby, as she did a Playboy shoot five months after the birth: \'It was weird. I was like, "I\'m a mom now"\'
Natasha Hamilton
celebrity bodies,celebrity,diets
natasha hamilton
The 25-year-old Ex-Atomic Kitten shed her baby weight relatively easily two years ago when she had her first son, Josh. A caesarean meant she couldn\'t exercise for six weeks, so the singer found other ways to shape up: \'Instead, I sorted out my diet by cutting down on carbs, eating much lighter food and lots of fruit.\' Two months later, dancing on stage completed the transformation. Says Natasha: \'It\'s the best form of exercise!\'
Kate Winslet
Kate Winslet,celebrity bodies,celebrity,diets
kate winslet
The 29-year-old actress gained nearly 4 stone when she was pregnant with her second baby, Joe, but she lost the weight following an
Oriental face-reading diet, which spots vitamin and mineral deficiencies. The diet meant no red meat or milk, but lots of chicken, potatoes, salad and butter. Says Kate: \'I was cynical, but was given an eating plan and the weight fell off!\'
Gwyneth Paltrow
Gwyneth Paltrow,celebrity bodies,celebrity,diets
gwyneth paltrow
The 31-year-old actress was spotted out a month after Apple\'s birth in a pair of slender Seven jeans - her svelte figure was said to be due to yoga, but the real secret to looking slim at a Los Angeles gala just weeks after giving birth? \'Two girdles! It\'s a great trick. That\'s how all the Hollywood girls do it. There are these great things called Spanx, which are like bike shorts, and they just squeeze you in. It\'s terrific\'
Melinda Messenger
celebrity bodies,celebrity,diets
melinda messenger
How did the presenter get back in shape? \'This time it was much harder just because it was the third time. But I had to exercise, even though I absolutely hate it. So I did stomach crunches and tried to eat healthily. I lost a pound a week and quickly got back to the size I wanted. I went up to about 8½ stone after the birth. I\'m normally between 7 and 7½. I didn\'t get a personal trainer, I just exercised when I felt like it\'
Kate Moss
Kate Moss,celebrity bodies,celebrity,diets
kate moss
The 33-year-old supermodel was back to her old self just months after giving birth, thanks to a low-fat, wholefood diet plan and gentle exercise regime, which she had devised for her by natural health guru
Dr Nish Joshi. She is also said to have munched on sushi, which has no fat and is very low in calories
Elizabeth Hurley
Liz Hurley,celebrity bodies,celebrity,diets
elizabeth hurley
The 42-year-old actress and model shed her post-pregnancy bulge in just three months by subsisting on a diet of brown rice, oatcakes and steamed fish. She combined her diet with twice-weekly sessions with her Pilates guru,
Lynne Robinson. Pilates works by toning the core muscles in your body, such as the tummy, pelvic floor and lower back - which creates a firmer middle section
