Beyoncé - crazy for the gym
Sandra Bullock,Beyonce,celebrity bodies,exercise,Kate Beckinsale
beyonce knowles body
Weight training Beyoncé plans to keep her beach babe look with good honest graft in the gym now she\'s off her controversial maple syrup diet. Luckily she has her own personal work-out room ready for whenever she wants to put her bootylicious body through its paces. \'I work out as soon as I get up in the morning,\' says the sexy singer and actress, who insists she is now eating normally, \'that way I feel more energised through the day and I feel better about myself\'
Others Kate Beckinsale, Sandra Bullock
Celeb fitness tips for autumn
celebrity bodies,exercise,health
Justin Timberlake and Cameron Diaz
The summer sun may be on the wane but the heat is on for the owners of Hollywood\'s hottest bods. It\'s no good getting a sexy look for summer if you let it all slip between the last day at the beach and the post-Christmas winter workouts. With this in mind, the most image-conscious women in Tinseltown will be moving indoors to make sure they don\'t lose their perfectly honed curves when the days shorten. Here we take a look at the high-energy workouts some of the world\'s most beautiful women will resort to in order to keep their muscle tone - even if they can\'t keep their tan!
Teri Hatcher - pole control
Kate Moss,Pamela Anderson,celebrity bodies,Teri Hatcher,demi moore
teri hatcher body
Pole dancingDesperate Housewife Teri keeps her workout indoors whatever the season - and a good job too. The 42-year-old stunner likes nothing better than to wrap herself around a pole in her bid to keep the pounds off. \'It\'s ideal for muscle strengthening,\' says Teri. \'I\'ve noticed my body has taken on a whole new shape\'
Others Pamela Anderson, Demi Moore, Kate Moss
Sienna Miller - vogue for yoga
Madonna,Drew Barrymore,Gwyneth Paltrow,celebrity bodies
sienna miller body
Rope yoga With her troubled love life, Sienna will have plenty of anxieties to burn off in the gym. This autumn she\'s turning her nimble body to rope yoga in the hope she can untie a few knots of stress. \'Rope yoga really works on the abdomen, hips and thighs,\' says Sienna
Others Madonna, Drew Barrymore, Gwyneth Paltrow
Courteney Cox - martial mama
Madonna,Jennifer Aniston,celebrity bodies,TV,courtney cox
courtney cox body
Budokon Courteney measured up to the best of the bods this summer despite her role as a new mom. But the former \'Friends\' star isn\'t about to let the motherly spread creep up on her so she\'s enrolled in Budokon classes. The ancient martial art form is said to provide the ultimate all-over body workout. \'It\'s so much better than going to the gym,\' says Courteney, who daren\'t stray too far from home where she\'s needed on nappy duty
Others Madonna, Jennifer Aniston
Demi Moore - action woman
celebrity bodies,exercise,sports,demi moore
demi moore body
Extreme sports Demi is always up for a challenge, no matter what the season. In the summer she\'s often seen rollerblading at the beach in Santa Monica while the colder months have her reaching for her skis. \'I like to test myself and have fun when I work out,\' she says
Others Lucy Liu
Natalie Portman - underwater love
Jessica Alba,celebrity bodies,Film,sports,natalie portman
natalie portman body
Scuba diving \'It\'s something I recently got into and want to do more of,\' says the \'Star Wars\' stunner of her underwater activity. \'It\'s great fun and keeps you fit and I love the fact I can always just fly off somewhere and do it on my own\'
Others Jessica Alba
Keira Knightley - can I kick it?
Keira Knightley,Jennifer Garner,Geri Halliwell,celebrity bodies,sports
keira knightley body
Kick-boxing She may not look it but Keira is one celeb you wouldn\'t want to mess with. The British beauty keeps her body trim for the beach and the film set with regular kick-boxing sessions - and she\'s no lightweight. \'Keira\'s been taught properly and she can certainly pack a punch,\' says trainer Richard Smedley. And Knightley seems to be enjoying her violent workouts. \'The endorphin rush is great. It\'s a good way to keep fit and I can defend myself if I have to\'
Others Geri Halliwell, Jennifer Garner
Scarlett Johansson - get a grip
Scarlett Johansson,Angelina Jolie,celebrity bodies,Film,sports
scarlett johansson body
Wrestling Scarlett gets to grips with her curvy figure by getting a hold on her personal trainer Josh Salzmann. \'I\'ve done wrestling with Angelina Jolie when she was training for \'Tomb Raider\' so I suggested that Scarlett should have a go,\' says Josh. \'She\'s very tough and wrestling is the toughest, highest kilojoule-consuming activity there is\'
Others Angelina Jolie
Charlize Theron - fighting fit
Salma Hayek,Charlize Theron,celebrity bodies,exercise,shakira
charlize theron body
Capoeira Charlize goes Brazilian to keep her body in tip-top condition. The Oscar-winner learnt the Afro-Brazilian fighting technique for movie \'Aeon Flux\' and hasn\'t looked back since. \'It\'s tough but it has made me fit and more supple,\' she says. \'It\'s a fascinating discipline\'
Others Salma Hayek, Shakira
Catherine Zeta Jones - tap tip
Renee Zellweger,celebrity bodies,exercise,catherine zeta jones
catherine zeta jones body
Tap dancing Zorro beauty Catherine has never looked better and she\'s never looked back since learning the advantages of tap. Her stage-school beginnings back in Wales have given Catherine the perfect off-season workout: tap dancing. \'It\'s something I\'ve always done, I love it,\' she says. \'It\'s really demanding but it\'s such a challenge\'
Others Renée Zellweger
Cameron Diaz - packs a punch
Lindsay Lohan,Hilary Swank,Cameron Diaz,celebrity bodies,Film
cameron diaz11 240x370
Boxing When it\'s too cold to surf, Cameron turns to boxing for her kicks - or punches. The sexy 34-year-old pulls no punches in the gym and hasn\'t done since first stepping into the ring as part of her training for \'Charlie\'s Angels\'. \'I love to kick butt,\' she says
Others Hilary Swank, Lindsay Lohan
