Kate Moss has booked herself on to a seven-day stress management course in Thailand sources have told the Mirror. “Kate's had a hectic 2008 and feels everything's got on top of her of late,” the insider claims. “She wants to shift half a stone and totally de-stress. The spa she's booked into is one of the strictest and most stringent in the world, she won't be cut any slack because of her A-list status. She's not even allowed to take her mobile phone. She's having stress management based on equilibropathy techniques. Here, the navel and stomach – the areas where stress, tension and negative emotions accumulate – are massaged. When this area is knotted up, the whole energy of the body is blocked. Kate's been told this will help her with any digestive problems which, combined with a strict vegetable and fruit detox diet, should also help her lose weight.”


























