Demi Moore has claimed she doesn’t exercise and has no grey hair. The 47-year-old actress is famed for her youthful appearance but claims her look is all down to less stress. “I don’t dye my hair, but I do have a few gray hairs that I pluck out,” Showbiz Spy quote Demi saying. “I’d love to say that I exercise a lot but I don’t. Although Ashton [Kutcher – her husband] and I have started Bikram yoga. You’re sweating so badly, you realise very quickly that no one cares what you look like, you’re all just trying to get through the 90 minutes.
“I spent a good part of my early career feeling my external was a measure of value and got obsessive compulsive,” Demi added. “I dieted, weighed my food and was generally a lunatic. It was only once I stepped away and realised you need to improve from the inside out that I got closer to the body I always wanted.”
