Cheryl Cole’s blood group diet

Former Girls Aloud star Cheryl Cole has revealed her new diet.
Cheryl Cole has spoken of her new diet where her intake of food is determined by her blood group. "Recently my mother told me about 'Eat Right 4 Your Type', in which you're told what to eat and what to avoid depending on your blood type," Cheryl told Hello! magazine. "It has made such a difference - not so much to my shape, but to how I feel and my energy levels. Before I was like 'energy schmenergy' and didn't believe it. But now I believe it 100 percent. I watch what I eat, not to stay slim but to feel good. My only trouble is that I can't do without sugar. I think I might have some sort of sugar imbalance. Sometimes I feel like I just need a chocolate bar. To be honest you can't put yourself under that much pressure, so I don't deny myself anything."

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