Everyone who's ever had a newborn in the house will know just how difficult it can be to have a good night's sleep. We asked Silentnight's sleep expert, Dr Nerina, to reveal her tried-and-tested tips to help you get through those early weeks with a new bundle of joy.
Take a look at the gallery below and give these forty winks tactics a try. You never know, they might just work...
For more information on sleep and on Silentnight's range of beds, click here.
Will you be using these tips?
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