Feeling exhausted? You need these top 12 sleep tips for new mums

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Read on if your newborn is making you feel knackered, exhausted and shattered...

sleeping woman
Everyone who's ever had a newborn in the house will know just how difficult it can be to have a good night's sleep. We asked Silentnight's sleep expert, Dr Nerina, to reveal her tried-and-tested tips to help you get through those early weeks with a new bundle of joy.

Take a look at the gallery below and give these forty winks tactics a try. You never know, they might just work...



For more information on sleep and on Silentnight's range of beds, click here.

Will you be using these tips?

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